Kalila was born out of a deep passion for movement and acknowledges the transformational properties of an intelligently sequenced physical practice - striving for a strong body and mind. Inspired by Yoga, Qi Gong and functional movement flows, Kalia Therapies offers a signature practice to support each student on their path of discovery.
“The journey of a thousand miles begins with a single step.”
Lao Tzu
Upcoming
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I am deeply passionate about sharing the transformational properties of movement in an accessible way.
My classes aim to inspire students to explore the power of both inner and outer practices to support our physical, mental, emotional and spiritual states. I offer opportunities to move outside of the comfort zone followed by moments of reflection. I enjoy weaving elements of playfulness into the practice and show students a path of enquiry and discovery.
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